The Practical Guide to Figuring Yourself Out: How to Go from Stuck to Star of Your Life - Paperback

by Patricia J. Honiotes (Author)

"I've Played Life by the Rules. So, Why Do I Feel Stuck?"

Life. Education. Work. Relationships. Yes, you've done them all. In fact, you're probably an expert in what it means to be normal. You've had a good education. You have professional experience. Others in your workplace would say you are competent and capable. Perhaps you even run your own business. You're making a good living. You're paying your bills. You're good at what you do. You've got friends and family. You take the occasional holiday. You've reaped pretty much all the material trappings you were told would come to you if you just played life by "the rules".

So...why aren't you HAPPY?

The truth is, life is good...but not great. Things are stable, but not exciting. Your work is ok, but you don't feel stretched or challenged. You're making adequate money, but you're not really advancing in your career. You feel reasonably healthy, but not truly vibrant. Your relationships are fine, but there's a level of intimacy missing in them that you've never really known.

You've spent years treading water on the surface of this vast,

deep ocean called LIFE.

Now, you're dying to dive beneath the surface to see what lies below

-but you don't know how or where to start.

The Practical Guide to Figuring Yourself Out is a book for people who feel like they've been 'doing' life instead of living it.

In this book, author Pat Honiotes MS has amalgamated over three decades of professional experience in medical hypnoanalysis and personal empowerment coaching to bring you a one-of-a-kind, step-by-step handbook of techniques and practices that can help you:

Diagnose the symptoms of where and how you're stuck

Unravel your personal history that led you to this point

Identify what's been holding you back and why it's so persistent

Learn what you need to change in order to move forward

Know and love the real "you" that has been waiting to be acknowledged

Create an action plan for change, using many practical exercises and tools

There's also a special chapter, where you will find three specific tools for:

Learning how to communicate more effectively

Setting and honouring your personal boundaries

Setting goals and using affirmations

The Practical Guide to Figuring Yourself Out is unlike so many other personal development books or workbooks on the market because, as you move through the exercises the experiences you have, the awareness you gain and the outcomes you create are unique to you alone.

You'll discover:

How to achieve greater connection in your personal and professional relationships

How to attain career goals you always felt were beyond your reach

How to communicate in a more mature and empowered way

How to detect your own 'symptoms' before they become major issues

And more

PLUS, the book includes a link to a library of downloadable MP3s, made personally by the author, to help support you as you learn and grow.

If you're ready to stop feeling STUCK

and finally become the STAR of your own life

then pick up your copy of

The Practical Guide to Figuring Yourself Out

Author Biography

Pat Honiotes, M.S. is an internationally renowned personal empowerment coach, former therapist, educator, and healer. A former special education teacher with a Masters Degrees in Counseling Psychology, Pat is also a Board Certified Medical Hypnoanalyst, and a Reiki Master Teacher and Healer. In her private practice, which she began in 1982, Pat combines humor and heart, intuition and intellect, education and experience, into a nourishing, yet challenging, environment that encourages awareness and growth for her clients. Through individual consultations, weekend seminars and workshops, and even teleconference classes and study groups, Pat helps clients learn to "show up for themselves" and to live in integrity with who they really are. People who have worked with Pat have found themselves moving from states of depression, disease, and apathetic detachment to places of peace, self-worth, and vitality.