{"product_id":"still-here-a-bipolar-survival-manual-paperback","title":"Still Here: A Bipolar Survival Manual - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAdam Flesner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMillions of people are diagnosed with bipolar disorder every year. Most leave with a prescription and more questions than answers.\u003c\/p\u003e\u003cp\u003eStill Here is the book Adam Flesner needed when everything fell apart.\u003c\/p\u003e\u003cp\u003eDrawing from a master's degree in exercise and nutrition science, years of living with Bipolar I disorder, hospitalizations, recovery, and hard-earned experience, Adam shares a practical roadmap for building a stable and meaningful life.\u003c\/p\u003e\u003cp\u003ePart memoir, part evidence-based guide, this book explores neuroscience, sleep, supplements, relapse prevention, faith, recovery, and the daily habits that make stability possible.\u003c\/p\u003e\u003cp\u003eInside you'll learn: \u003c\/p\u003e\u003cp\u003e- How bipolar disorder affects the brain and behavior\u003c\/p\u003e\u003cp\u003e- A sleep and circadian rhythm strategy for bipolar disorder\u003c\/p\u003e\u003cp\u003e- Which supplements may help and which may hurt\u003c\/p\u003e\u003cp\u003e- A practical relapse prevention system\u003c\/p\u003e\u003cp\u003e- How to navigate faith, suffering, and mental illness\u003c\/p\u003e\u003cp\u003e- Tools and frameworks for staying grounded when life starts slipping\u003c\/p\u003e\u003cp\u003eThis book is for the newly diagnosed, the long-term survivor, the high-functioning achiever struggling in private, and the family members trying to understand.\u003c\/p\u003e\u003cp\u003eThere is a way to live with bipolar disorder that is stable, meaningful, and honest. Still Here shows you how.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 388\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 13, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47893309784317,"sku":"9798256082161","price":32.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/3414\/0157\/files\/X2zNCighZ-9798256082161.webp?v=1785010856","url":"https:\/\/booktolia.com\/products\/still-here-a-bipolar-survival-manual-paperback","provider":"booktolia","version":"1.0","type":"link"}