Self-Help Books Don't Work: but This One Will: A Memoir - Paperback

by Laura Williamson (Author)

You're like me, I know. You've read all the books, gone to the workshops on breathing, meditation, yoga, "The Work" by Byron Katie, Est, Landmark, been to therapy, even become a therapist, etc. and still you do not have the life that you want. Sound familiar? Yep, been there. Why do you and I still not have the life that we want? There is one last stumbling block for people like us. It isn't that we aren't smart or successful in our careers, it's that we still find ourselves looking at our lives from the outside, as if we're a character in a movie or book, and still unsatisfied and unhappy. We just can't quite cross that finish line. That was me for years and years. However, thanks to the strategies that I have covered in this book, I was finally able to put all the pieces together, started feeling like a whole and well person and wanted to share how I did it with you fine folks. I am finally living the life that I want and have never been happier! Can't wait and want to know how I did it right now? Here's a teaser, we can't have the life that we want because all the self-help books, classes, retreats, etc. are assuming a false baseline. They assume that our minds are working properly, and they aren't. The material presented in these books, retreats, online courses, etc. is also presented in a way that will not get through (at least to many of us). We are just plainly unable to take in and apply what all those well-meaning people, books and classes suggest. This book points the way out of this problem with therapeutic techniques that get the mind unstuck and changing! Come get it!