Mind Of Christ: Unleashed For Successful And Permanent Weight Loss - Paperback

by Adepeju Orederu (Author)

Finally A new approach for permanent weight loss that merges Biblical and scientific principles...Have you struggled for months or even years to get rid of those extra unwanted pounds without much success? Are you tired of trying diet after fad diet that does nothing to push the needle in the right direction? Do you have a dysfunctional relationship with food and eat when you're stressed or bored?If your answer is yes to any of these questions, then this book is for you.Many people often experience difficulty losing weight. They might be doing all the right things - exercise regimens, diet plans, and more - without seeing tangible results. This is because they ignore the most important aspect of weight-loss. The Mind of ChristIn this special guide, you're going to be shown the complete guide to reexamining your mindset and relationship with food. You'll finally dismantle all the stumbling blocks preventing you from achieving optimum health and peak fitness with practical, scripture-based and scientifically proven instructions.Here's a snippet of what you're going to discover in this transformative guide: ●What you need to know about the importance of your mindset to weight-loss and how it can make or break your efforts●The nine causes of obesity and the primary cause responsible for a lot of avoidable weight gain●The subtle differences between emotional eating and genuine hunger and how to differentiate between the two●The practical and highly effective eleven-step technique to help you lose weight quickly, safely and effectively●How negative and depressing thoughts force your body to put on weight and proven steps to help you rid yourself of toxic thoughts●How to put on the mind of Christ to live a fasted life●The place of stress in weight loss●. Step-by-step instructions to switch your habits from sedentary to active and much, much more Filled with deep insights, practical advice, and biblical wisdom, Mind of Christ: Unleashed for Successful and Permanent Weight Loss will kickstart your journey to a healthier, fitter version of yourself and help you keep off those extra pounds for good.