Break Free From Neck Pain and Tension: For Those With Insomnia, Depression, Anxiety or Panic Attacks - Paperback

by Roman Torgovitsky Ph. D. (Author)

If you've been struggling with neck pain and tension; if you feel tightness when you turn your head; if your neck gets stiff while you work and you can see how neck pain negatively affects your work and lifestyle... If you are tired of ignoring your pain...If you have tried taking painkillers, going to physicians, physical therapists, chiropractors... then you need this book as it will open your eyes to a completely new paradigm of looking at and treating neck pain and tension.

Recent scientific research shows that your neck pain is a symptom of a much greater and deeper problem, a problem which is much harder to see (that's the bad news), but a lot easier to fix (that's the good news). Would you like to learn what this problem is?

This is what you will discover in the book, and for now, allow me to offer you a glimpse of what you will learn.

Neck pain is a result of major systems of your body malfunctioning. This is an absolutely key point. Understanding this point is the difference between succumbing to disease or living long pain-free life.

Please refer to the first couple of sections of the book that you can read for free, here on Amazon to learn about this key point.

Now, you have two options on how to deal with neck pain:

- You can treat the symptom (your neck pain)

- You can treat the dysfunctional systems that produce the symptom.

In the first case, even if you succeed to reduce neck pain short-term, it will likely come back. Moreover, you will have a higher risk of getting sick with more serious medical conditions caused by dysfunctions in your major bodily systems.

In the second case, if you choose to treat the dysfunctional systems, you will be much more successful in resolving your neck pain and tension, and you will decrease the risk of getting sick with more serious disorders. So, this is not just another exercise book on neck pain. This book will become the starting point for your journey to transform your life.

It will open your eyes to methods that melt away your stress, pain, and tension. You will discover how to start sleeping like a baby and wake up refreshed and energized. You will uncover secrets of how to take control of the way you feel inside, of how to overcome your depressive and anxious moods. The book will not only help you to get rid of your neck pain but will be instrumental in dramatically improving your quality of life. Start your journey now by reading the first couple of sections of the book free of charge by clicking on the book image. And I will see you inside the book