- SKU: 9781538756621
- BARCODE: 9781538756621
- VENDOR: BooksCloud
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom - Hardcover
Couldn't load pickup availability
Description
by Jasmine Marie (Author)
Harness the power of breathwork with this compassionate, healing guide for Black women.
As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had--and continue to have--on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing(R), a movement dedicated to helping Black women understand the power of the mind-body connection and its impact on their holistic health, one breath at a time. Sharing breathwork exercises from her unique somatic philosophies, proven by data and utilized by tens of thousands of participants to date, Jasmine Marie will help you:- Connect more fully to your body
- Give yourself permission to rest
- Heal the chronic stress you carry in your body and nervous system
- Address emotional pain
- Rebuild your sense of self and your community
Black Girls Breathing is a long-overdue resource for every Strong Black Woman--the woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self-worth, and follow the wisdom of her inner voice.
Author Biography
Jasmine Marie is a speaker, breathwork practitioner and the CEO & Founder of black girls breathing(R). Driven by a commitment to improve health outcomes for underserved communities and Black women specifically, her innovative vision and execution to provide accessible wellness and somatic health tools to heal trauma and decrease chronic stress has impacted tens of thousands of Black women to date, with a mission to impact over one million with her work. She has been featured in premier publications including Oprah Magazine, Good Morning America, VOGUE, Forbes, Harper's Bazaar, Marie Claire, Essence, Nylon Magazine, Wall Street Journal, and Black Enterprise amongst others. Marie is a graduate of NYU Stern School of Business and is a serial entrepreneur with a corporate professional background in global brand management. She is a proud Atlanta native.
To further connect with her and learn more about her work, visit thejasminemarie.com and blackgirlsbreathing.com.
Reviews
Exceptional Support and Clean Code
I was impressed by how fast the support team responded to my questions. Even as someone with basic coding knowledge, I found the theme incredibly easy to work with. The code is well-organized, and everything runs smoothly.
Reliable Theme with Excellent Customer Service
After trying multiple themes, I finally chose Wokiee — and haven’t looked back. It’s reliable, modern, and easy to customize without coding. What impressed me most was their support team: fast, helpful, and willing to assist even with third-party issues. That level of service is rare!
Beautiful Design and Great Flexibility
Wokiee is hands down the best Shopify theme I’ve used. The design options are stunning and fully customizable. I was able to build a high-converting store without any external developers.
Top-Notch Support and Regular Updates
The customer support team is incredible — helpful, responsive, and very professional. They’ve helped me resolve everything from layout tweaks to app integrations. Plus, the theme is regularly updated with new features.
Amazing Customization Options"!
Wokiee gave me full creative control over my store’s layout and visuals. The theme’s design blocks are so flexible that I could create something truly unique — without touching a single line of code.
High-Quality Theme with Professional Code
You can tell Wokiee was built by pros. The code is clean and optimized for performance. No bloated features — just what you need. My store loads fast and looks great on all devices.