{"product_id":"50-ways-to-worry-less-now-reject-negative-thinking-to-find-peace-clarity-and-connection-paperback","title":"50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGigi Langer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWinner, National Indie Excellence Award.\u003c\/p\u003e\u003cp\u003e\"Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying. Langer's frank and empathetic tone will comfort readers, as will the practical steps she teaches.\" --\u003cem\u003ePublishers Weekly (BookLife)\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. When she stopped drinking, she began applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings to overcome her anxieties and stress. \u003c\/p\u003e\u003cp\u003eWorry Less Now offers four life strategies and 50 eclectic tools to dissolve the \"whispered lies\" of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach.\u003c\/p\u003e\u003cp\u003eWith candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower readers to: \u003c\/p\u003e\u003cp\u003e-MANAGE life's most difficult challenges with calm wisdom\u003c\/p\u003e\u003cp\u003e-CREATE healthy relationships that blossom and thrive\u003c\/p\u003e\u003cp\u003e-FULFILL their dreams through positive thinking\u003c\/p\u003e\u003cp\u003e-SERVE others in their personal growth\u003c\/p\u003e\u003cp\u003eRegardless of the situation, Worry Less Now will help you gain peace, clarity, and wisdom.\u003c\/p\u003e\u003cp\u003eRAVE REVIEWS\u003c\/p\u003e\u003cp\u003e\"Even though I have been in recovery for more than four decades, and didn't think another self-help book would make it to my treasured list, I was wrong. This book is a winner.\" --Karen Casey, best-selling author of \u003cem\u003eEach Day a New Beginning \u003c\/em\u003e(Hazelden)\u003c\/p\u003e\u003cp\u003e\"Langer's homing in on all the aspects of negative self-talk and worry add breadth to her advice and make it a powerful tool for readers.\" - \u003cem\u003eLibrary Journal\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\"Highly recommended for anyone who worries too much, lives too hard a life, and searches for a better way.\" -- \u003cem\u003eMidwest Book Review\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47485486366973,"sku":"9780999122006","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/3414\/0157\/files\/T2I4cGo5alZScERvMk0rdFVZaG5hQT09.webp?v=1777694184","url":"https:\/\/booktolia.com\/products\/50-ways-to-worry-less-now-reject-negative-thinking-to-find-peace-clarity-and-connection-paperback","provider":"booktolia","version":"1.0","type":"link"}